Evidence from randomized controlled trials show that spinal manipulation improves pain as well as results in improvements in function. Also, users of complementary and alternative medicine (including chiropractic) spend less money overall for back pain than users of only traditional medicine.
Is it time that you consider chiropractic for your neck or back pain?
"Interventions that focus on relief of symptoms and allow the body to heal are ideal." https://www.nytimes.com/2017/05/01/upshot/for-bad-backs-its-time-to-rethink-biases-about-chiropractors.html
In a survey of 3,562 back-pain sufferers, more than 80 percent of those who had tried chiropractic, massage, yoga, or tai chi said it had helped them. Read more here
Check out what chiropractic can do for your pain: www.alignchiropracticroc.com
Pain is not something you have to live with. Check out how Low Level Light Therapy (aka Cold Laser) can help alleviate your aches and pains, on it's own or in conjunction with chiropractic treatments. Treatments often take less than 5 minutes, so you can get back to your day.
Cold Laser Therapy has evidence in support of treating the following conditions:
"Text neck" is becoming more and more prevalent in patients due to the amount of screen time they are exposed to, whether from cell phones or computer screens. How can you prevent the pain associated with this condition?
Don't just live with the discomfort that can arise due to your changing body during pregnancy. Chiropractic care is gentle and effective in helping you achieve comfort during this time of your life.
"Not only is it safe to visit a chiropractor during your pregnancy, it’s also highly beneficial… Getting regularly adjusted while pregnant is a great way to relieve the added stress on your spine that comes along with the weight gain.” (Thebump.com)
#Rochesterny #ROC #chiropractor #chiropractic #pregnancy #prenatal #webstertechnique
Foam rolling can be a very valuable tool in keeping muscle 'knots' at bay and keeping you more comfortable. Make sure that you are foam rolling correctly to prevent injuries! This article in Runners World breaks down 10 things to avoid when foam rolling.
Dr. Fleming often recommends foam rolling to extend the benefits of chiropractic treatments. Foam rolling is effective by increasing circulation and blood flow the muscles being targeted. The benefits can be seen on their own, but are especially helpful pre- and post-workouts.
#chiropractic #rochester #rochesterny #chiropractor #wellness #fitness #fascia
October is National Chiropractic Health Month! Look out for posts to tune-up on your chiropractic knowledge!
Fact of the day: Chiropractic outperformed all other back pain treatments, including prescription medication, deep-tissue massage, yoga, pilates, and over-the-counter medication therapies
[Consumer Reports Health Ratings Center. Back-Pain Treatments. ConsumerReports.org; July 2011]
Dr. Allison Fleming.