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  • Home
    • About
    • Virtual Tour
  • Patients
    • New Patients
    • Established Patients
    • Insurance Information
    • Patient Forms
    • FAQs
  • Services
    • Chiropractic Adjustments
    • Cold Laser Therapy
    • Soft Tissue Therapy
    • Chiropractic in Pregnancy >
      • Webster Technique
    • KinesioTape
    • Flexion-Distraction
    • Sports and Chiropractic
    • Laser Therapy
    • Standard Process Purification Program
    • At Home Traction Units & Braces
    • Applied Kinesiology
  • Contact
  • Schedule an Appointment
  • Reviews
  • Blog

Standard Process 21 Day Purification Program: Day 15

1/26/2015

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- Day 15 Menu - 

Breakfast Shake:
- 2 scoops SP Complete powder
- 1/4 cup frozen blueberries
- 1 cup fresh spinach
- blended with water to desired consistency

Lunch:
- Homemade winter squash soup with spinach

Afternoon Snack:
- 6 dates

Dinner: Sticky Lips Barbeque 
- Mustard crusted baked salmon
- House salad
- Garlic green beans
- Ratatouille

Evening Shake:
- 2 scoops SP Complete powder
- 1/2 cup purple cabbage
- 1 cup shredded carrots
- 1 navel orange
- 1/2 lime
- blended with water to desired consistency
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    Dr. Allison Fleming.
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​Align Chiropractic
2005 Lyell Avenue  Suite #115,  Rochester, NY 14606
P: 585.458.2679
F: 585.219.5660

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