Lumbar Disc Problems In Athletes đââïž
Lumbar disc problems affect up to one-third of the population, and a new study found that athletes may have an even higher risk....
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drallison9
May 12, 20211 min read
Waking Up Sore? đ©
You might want to consider adjusting your sleeping patterns. Your mattress, pillow, and sleeping posture are all things that can affect...
14 views0 comments
drallison9
May 11, 20211 min read
Waking up sore? đ©
You might want to consider adjusting your sleeping patterns. Your mattress, pillow, and sleeping posture are all things that can affect...
8 views0 comments
drallison9
May 11, 20211 min read
Choose The Right Size Bike đŽ
A proper bike fit can dramatically affect your comfort level. A rough estimate for choosing the proper frame size is to subtract 10.5...
43 views1 comment
drallison9
May 11, 20211 min read
Have You Been Lifting? And Weâre Not Just Talking About Weights!
Whether you are doing some spring cleaning, yard work, or lifting kids, make sure you are protecting your back by lifting correctly. đȘ...
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