KinesioTape is a therapeutic modality, which is common among athletes.  The use of hospital-grade adhesive tape is used to help stabilize and/or correct soft tissue and biomechanical abnormalities.  Five major physiological systems affected by KinesioTape include skin, fascia, circulatory/lymphatic, muscle and joint.  This technique is used for decompression which helps to decrease inflammation and unload mechanoreceptors (reduce pain).  KinesioTape therapy can also be used to stabilize joints, reduce bruising and promote healing. 


KinesioTaping may be helpful in the following conditions (and many more!): 

  • Ankle sprains/strains

  • Knee injuries

  • Shoulder & Elbow injuries

  • Pregnancy

  • Whiplash

  • Bruising & hematomas

  • Swelling

  • IT Band Syndrome

  • Plantar Fasciitis

Align Chiropractic of Rochester

2005 Lyell Avenue

Suite #115

Rochester, NY 14606

Phone: 585-458-2679

Fax: 585-219-5660

Clinic location
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Clinic Hours

Monday:    9:00am to 5:30pm

                   5:30pm to 7:00pm*

Tuesday:   9:00am to 6:00pm

Wednesday: 9:00am to 5:30pm

                   5:30pm to 7:00pm*

Thursday: 9:00am to 6:00pm
Friday:       9:00am to 3:00pm

Saturday.  9am to 1pm*
             *By Appointment Only

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