Have You Been Lifting? And We’re Not Just Talking About Weights!

Whether you are doing some spring cleaning, yard work, or lifting kids, make sure you are protecting your back by lifting correctly. 💪

Take a look at this safe lifting infographic for tips and tricks to keep you healthy. 👍

#safelifting #protectyourback #chiropractic #wellness #chiropractor #rochesterny #backpain #injury #musclepain #backdoctor


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